{"id":1189,"date":"2026-01-14T15:00:30","date_gmt":"2026-01-14T15:00:30","guid":{"rendered":"https:\/\/wickedsister.evit.com.au\/index.php\/2026\/01\/14\/learning-to-be-intentional-about-my-relationship-with-food\/"},"modified":"2026-01-14T15:00:30","modified_gmt":"2026-01-14T15:00:30","slug":"learning-to-be-intentional-about-my-relationship-with-food","status":"publish","type":"post","link":"https:\/\/wickedsister.evit.com.au\/index.php\/2026\/01\/14\/learning-to-be-intentional-about-my-relationship-with-food\/","title":{"rendered":"Learning to be intentional about my relationship with food"},"content":{"rendered":"<p><a href=\"https:\/\/multiplesclerosisnewstoday.com\/columns\/2026\/01\/14\/learning-be-intentional-relationship-food\/\" title=\"Learning to be intentional about my relationship with food\" rel=\"nofollow\"><img decoding=\"async\" width=\"800\" height=\"300\" src=\"https:\/\/multiplesclerosisnewstoday.com\/wp-content\/uploads\/2024\/03\/IMG_1374-800x300.png\" class=\"webfeedsFeaturedVisual wp-post-image\" alt=\"Main banner for Desiree Lama&#039;s column, &quot;Authentically Human.&quot;\" style=\"margin: auto;margin-bottom: 15px;max-width: 100%\" loading=\"lazy\" data-wp-pid=\"138158\" \/><\/a><\/p>\n<p>For a long time, food was simply a necessity \u2014 something I grabbed between classes, appointments, or bouts of fatigue. I didn\u2019t think much about how it made me feel, aside from the noticeable energy dips or sugar highs. Living with multiple sclerosis (MS) has gradually shifted my perspective, though. Over time, I\u2019ve realized that [&#8230;]<\/p>\n<p>The post <a href=\"https:\/\/multiplesclerosisnewstoday.com\/columns\/2026\/01\/14\/learning-be-intentional-relationship-food\/\">Learning to be intentional about my relationship with food<\/a> appeared first on <a href=\"https:\/\/multiplesclerosisnewstoday.com\">Multiple Sclerosis News Today<\/a>.<\/p>\n<p><em>Source: <a href=\"https:\/\/multiplesclerosisnewstoday.com\/columns\/2026\/01\/14\/learning-be-intentional-relationship-food\/\" rel=\"nofollow noopener\" target=\"_blank\">multiplesclerosisnewstoday.com<\/a><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>For a long time, food was simply a necessity \u2014 something I grabbed between classes, appointments, or bouts of fatigue. I didn\u2019t think much about how it made me feel, aside from the noticeable energy dips or sugar highs. Living with multiple sclerosis (MS) has gradually shifted my perspective, though. Over time, I\u2019ve realized that&#8230;<\/p>\n","protected":false},"author":0,"featured_media":1190,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[11,15,9,8,13,14,12,10],"class_list":["post-1189","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-multiple-sclerosis-research","tag-brain-repair","tag-marburg-type-ms","tag-ms","tag-multiple-sclerosis","tag-myelin","tag-neuroregeneration","tag-oligodendrocyte","tag-remyelination"],"_links":{"self":[{"href":"https:\/\/wickedsister.evit.com.au\/index.php\/wp-json\/wp\/v2\/posts\/1189","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wickedsister.evit.com.au\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wickedsister.evit.com.au\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/wickedsister.evit.com.au\/index.php\/wp-json\/wp\/v2\/comments?post=1189"}],"version-history":[{"count":0,"href":"https:\/\/wickedsister.evit.com.au\/index.php\/wp-json\/wp\/v2\/posts\/1189\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wickedsister.evit.com.au\/index.php\/wp-json\/wp\/v2\/media\/1190"}],"wp:attachment":[{"href":"https:\/\/wickedsister.evit.com.au\/index.php\/wp-json\/wp\/v2\/media?parent=1189"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wickedsister.evit.com.au\/index.php\/wp-json\/wp\/v2\/categories?post=1189"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wickedsister.evit.com.au\/index.php\/wp-json\/wp\/v2\/tags?post=1189"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}