{"id":1285,"date":"2026-01-29T13:00:46","date_gmt":"2026-01-29T13:00:46","guid":{"rendered":"https:\/\/wickedsister.evit.com.au\/index.php\/2026\/01\/29\/cleveland-clinic-program-empowers-ms-patients-to-manage-daily-stress\/"},"modified":"2026-01-29T13:00:46","modified_gmt":"2026-01-29T13:00:46","slug":"cleveland-clinic-program-empowers-ms-patients-to-manage-daily-stress","status":"publish","type":"post","link":"https:\/\/wickedsister.evit.com.au\/index.php\/2026\/01\/29\/cleveland-clinic-program-empowers-ms-patients-to-manage-daily-stress\/","title":{"rendered":"Cleveland Clinic program empowers MS patients to manage daily stress"},"content":{"rendered":"<p><a href=\"https:\/\/multiplesclerosisnewstoday.com\/news-posts\/2026\/01\/29\/cleveland-clinic-program-teaches-patients-manage-stress\/\" title=\"Cleveland Clinic program empowers MS patients to manage daily stress\" rel=\"nofollow\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"400\" src=\"https:\/\/multiplesclerosisnewstoday.com\/wp-content\/uploads\/2025\/04\/Meditation-1-800x400.png\" class=\"webfeedsFeaturedVisual wp-post-image\" alt=\"A person sits in a lotus yoga pose, with their crossed legs and hands in a meditation position.\" style=\"margin: auto;margin-bottom: 15px;max-width: 100%\" data-wp-pid=\"149401\" \/><\/a><\/p>\n<p>A brief, four-session stress management program created by the Cleveland Clinic is helping people with multiple sclerosis (MS) significantly reduce their depression and anxiety. By using real-time biofeedback and mindfulness, the streamlined protocol offers patients a practical way to reclaim some control over their emotional and physical health without spending time or energy on traditional, [&#8230;]<\/p>\n<p>The post <a href=\"https:\/\/multiplesclerosisnewstoday.com\/news-posts\/2026\/01\/29\/cleveland-clinic-program-teaches-patients-manage-stress\/\">Cleveland Clinic program empowers MS patients to manage daily stress<\/a> appeared first on <a href=\"https:\/\/multiplesclerosisnewstoday.com\">Multiple Sclerosis News Today<\/a>.<\/p>\n<p><em>Source: <a href=\"https:\/\/multiplesclerosisnewstoday.com\/news-posts\/2026\/01\/29\/cleveland-clinic-program-teaches-patients-manage-stress\/\" rel=\"nofollow noopener\" target=\"_blank\">multiplesclerosisnewstoday.com<\/a><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A brief, four-session stress management program created by the Cleveland Clinic is helping people with multiple sclerosis (MS) significantly reduce their depression and anxiety. By using real-time biofeedback and mindfulness, the streamlined protocol offers patients a practical way to reclaim some control over their emotional and physical health without spending time or energy on traditional,&#8230;<\/p>\n","protected":false},"author":0,"featured_media":1286,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[11,15,9,8,13,14,12,10],"class_list":["post-1285","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-multiple-sclerosis-research","tag-brain-repair","tag-marburg-type-ms","tag-ms","tag-multiple-sclerosis","tag-myelin","tag-neuroregeneration","tag-oligodendrocyte","tag-remyelination"],"_links":{"self":[{"href":"https:\/\/wickedsister.evit.com.au\/index.php\/wp-json\/wp\/v2\/posts\/1285","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wickedsister.evit.com.au\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wickedsister.evit.com.au\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/wickedsister.evit.com.au\/index.php\/wp-json\/wp\/v2\/comments?post=1285"}],"version-history":[{"count":0,"href":"https:\/\/wickedsister.evit.com.au\/index.php\/wp-json\/wp\/v2\/posts\/1285\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wickedsister.evit.com.au\/index.php\/wp-json\/wp\/v2\/media\/1286"}],"wp:attachment":[{"href":"https:\/\/wickedsister.evit.com.au\/index.php\/wp-json\/wp\/v2\/media?parent=1285"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wickedsister.evit.com.au\/index.php\/wp-json\/wp\/v2\/categories?post=1285"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wickedsister.evit.com.au\/index.php\/wp-json\/wp\/v2\/tags?post=1285"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}