{"id":1303,"date":"2026-02-02T13:15:26","date_gmt":"2026-02-02T13:15:26","guid":{"rendered":"https:\/\/wickedsister.evit.com.au\/index.php\/2026\/02\/02\/for-young-nonsmokers-following-mediterranean-diet-may-slash-ms-risk\/"},"modified":"2026-02-02T13:15:26","modified_gmt":"2026-02-02T13:15:26","slug":"for-young-nonsmokers-following-mediterranean-diet-may-slash-ms-risk","status":"publish","type":"post","link":"https:\/\/wickedsister.evit.com.au\/index.php\/2026\/02\/02\/for-young-nonsmokers-following-mediterranean-diet-may-slash-ms-risk\/","title":{"rendered":"For young nonsmokers, following Mediterranean diet may slash MS risk"},"content":{"rendered":"<p><a href=\"https:\/\/multiplesclerosisnewstoday.com\/news-posts\/2026\/02\/02\/mediterranean-diet-lowers-ms-risk-younger-nonsmoking-adults-study\/\" title=\"For young nonsmokers, following Mediterranean diet may slash MS risk\" rel=\"nofollow\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"400\" src=\"https:\/\/multiplesclerosisnewstoday.com\/wp-content\/uploads\/2025\/08\/VariedDiet-1-800x400.png\" class=\"webfeedsFeaturedVisual wp-post-image\" alt=\"An assortment of fruits and vegetables, fish, and nuts and herbs are shown.\" style=\"margin: auto;margin-bottom: 15px;max-width: 100%\" data-wp-pid=\"153344\" \/><\/a><\/p>\n<p>Closely following a Mediterranean diet \u2014 which involves eating lots of fruits, vegetables, and whole grains, and limiting intake of processed and sugary foods \u2014 is associated with a significantly lower risk of developing multiple sclerosis (MS), a large Swedish study has found. The benefits, however, were seen mostly among nonsmokers and people younger than [&#8230;]<\/p>\n<p>The post <a href=\"https:\/\/multiplesclerosisnewstoday.com\/news-posts\/2026\/02\/02\/mediterranean-diet-lowers-ms-risk-younger-nonsmoking-adults-study\/\">For young nonsmokers, following Mediterranean diet may slash MS risk<\/a> appeared first on <a href=\"https:\/\/multiplesclerosisnewstoday.com\">Multiple Sclerosis News Today<\/a>.<\/p>\n<p><em>Source: <a href=\"https:\/\/multiplesclerosisnewstoday.com\/news-posts\/2026\/02\/02\/mediterranean-diet-lowers-ms-risk-younger-nonsmoking-adults-study\/\" rel=\"nofollow noopener\" target=\"_blank\">multiplesclerosisnewstoday.com<\/a><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Closely following a Mediterranean diet \u2014 which involves eating lots of fruits, vegetables, and whole grains, and limiting intake of processed and sugary foods \u2014 is associated with a significantly lower risk of developing multiple sclerosis (MS), a large Swedish study has found. The benefits, however, were seen mostly among nonsmokers and people younger than&#8230;<\/p>\n","protected":false},"author":0,"featured_media":1304,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[11,15,9,8,13,14,12,10],"class_list":["post-1303","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-multiple-sclerosis-research","tag-brain-repair","tag-marburg-type-ms","tag-ms","tag-multiple-sclerosis","tag-myelin","tag-neuroregeneration","tag-oligodendrocyte","tag-remyelination"],"_links":{"self":[{"href":"https:\/\/wickedsister.evit.com.au\/index.php\/wp-json\/wp\/v2\/posts\/1303","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wickedsister.evit.com.au\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wickedsister.evit.com.au\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/wickedsister.evit.com.au\/index.php\/wp-json\/wp\/v2\/comments?post=1303"}],"version-history":[{"count":0,"href":"https:\/\/wickedsister.evit.com.au\/index.php\/wp-json\/wp\/v2\/posts\/1303\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wickedsister.evit.com.au\/index.php\/wp-json\/wp\/v2\/media\/1304"}],"wp:attachment":[{"href":"https:\/\/wickedsister.evit.com.au\/index.php\/wp-json\/wp\/v2\/media?parent=1303"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wickedsister.evit.com.au\/index.php\/wp-json\/wp\/v2\/categories?post=1303"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wickedsister.evit.com.au\/index.php\/wp-json\/wp\/v2\/tags?post=1303"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}