{"id":890,"date":"2025-12-01T13:00:11","date_gmt":"2025-12-01T13:00:11","guid":{"rendered":"https:\/\/wickedsister.evit.com.au\/index.php\/2025\/12\/01\/resistance-exercise-stands-out-for-easing-fatigue-in-multiple-sclerosis\/"},"modified":"2025-12-01T13:00:11","modified_gmt":"2025-12-01T13:00:11","slug":"resistance-exercise-stands-out-for-easing-fatigue-in-multiple-sclerosis","status":"publish","type":"post","link":"https:\/\/wickedsister.evit.com.au\/index.php\/2025\/12\/01\/resistance-exercise-stands-out-for-easing-fatigue-in-multiple-sclerosis\/","title":{"rendered":"Resistance exercise stands out for easing fatigue in multiple sclerosis"},"content":{"rendered":"<p><a href=\"https:\/\/multiplesclerosisnewstoday.com\/news-posts\/2025\/12\/01\/resistance-exercise-stands-easing-fatigue-ms\/\" title=\"Resistance exercise stands out for easing fatigue in multiple sclerosis\" rel=\"nofollow\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"350\" src=\"https:\/\/multiplesclerosisnewstoday.com\/wp-content\/uploads\/2023\/07\/resistance-band-training.png\" class=\"webfeedsFeaturedVisual wp-post-image\" alt=\"A person exercises using a resistance band.\" style=\"margin: auto;margin-bottom: 15px;max-width: 100%\" data-wp-pid=\"126276\" \/><\/a><\/p>\n<p>Resistance training may be the most effective type of exercise for easing fatigue in people with multiple sclerosis (MS), especially when programs last longer than eight weeks, a meta-analysis found. The study, \u201cEffects of exercise on fatigue and quality of life in multiple sclerosis: a network meta-analysis and systematic review,\u201d was published in the Journal [&#8230;]<\/p>\n<p>The post <a href=\"https:\/\/multiplesclerosisnewstoday.com\/news-posts\/2025\/12\/01\/resistance-exercise-stands-easing-fatigue-ms\/\">Resistance exercise stands out for easing fatigue in multiple sclerosis<\/a> appeared first on <a href=\"https:\/\/multiplesclerosisnewstoday.com\">Multiple Sclerosis News Today<\/a>.<\/p>\n<p><em>Source: <a href=\"https:\/\/multiplesclerosisnewstoday.com\/news-posts\/2025\/12\/01\/resistance-exercise-stands-easing-fatigue-ms\/\" rel=\"nofollow noopener\" target=\"_blank\">multiplesclerosisnewstoday.com<\/a><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Resistance training may be the most effective type of exercise for easing fatigue in people with multiple sclerosis (MS), especially when programs last longer than eight weeks, a meta-analysis found. The study, \u201cEffects of exercise on fatigue and quality of life in multiple sclerosis: a network meta-analysis and systematic review,\u201d was published in the Journal&#8230;<\/p>\n","protected":false},"author":0,"featured_media":891,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[11,15,9,8,13,14,12,10],"class_list":["post-890","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-multiple-sclerosis-research","tag-brain-repair","tag-marburg-type-ms","tag-ms","tag-multiple-sclerosis","tag-myelin","tag-neuroregeneration","tag-oligodendrocyte","tag-remyelination"],"_links":{"self":[{"href":"https:\/\/wickedsister.evit.com.au\/index.php\/wp-json\/wp\/v2\/posts\/890","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wickedsister.evit.com.au\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wickedsister.evit.com.au\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/wickedsister.evit.com.au\/index.php\/wp-json\/wp\/v2\/comments?post=890"}],"version-history":[{"count":0,"href":"https:\/\/wickedsister.evit.com.au\/index.php\/wp-json\/wp\/v2\/posts\/890\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wickedsister.evit.com.au\/index.php\/wp-json\/wp\/v2\/media\/891"}],"wp:attachment":[{"href":"https:\/\/wickedsister.evit.com.au\/index.php\/wp-json\/wp\/v2\/media?parent=890"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wickedsister.evit.com.au\/index.php\/wp-json\/wp\/v2\/categories?post=890"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wickedsister.evit.com.au\/index.php\/wp-json\/wp\/v2\/tags?post=890"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}