The post The Well-Being Guilt Trap appeared first on Life on a Seesaw.
It dawned on me the other day. Without realising, I have been putting myself under a lot of pressure for what seems like forever. I have felt such guilt around diet and fitness regimes that I have not been able to stick to. For too long, I’ve been trying different diets to manage my symptoms. No dairy, no gluten, meat-free,…
The post The Well-Being Guilt Trap appeared first on Life on a Seesaw.
Source: www.lifeonaseesaw.co.uk