Month: December 2025

I was introduced to the spoon theory not long ago in a graduate school class. The spoon theory, created by lupus patient Christine Miserandino, utilizes a kitchen utensil to illustrate the energy budget of a person living with a disability or chronic illness, which helps quantify fatigue. The theory visualizes starting each day with a certain…

Some mornings with multiple sclerosis (MS) feel like being stuck in quicksand. Fatigue appears first, followed by aches, and then the fog that turns simple tasks into mini mountains. On those days, I ask one small question to get moving: What color is my hope today? Dressing for dopamine, or choosing clothes that trigger a…

For most people with multiple sclerosis (MS), the use of disease-modifying therapies, or DMTs, does not affect their perceived pain, according to a survey-based study in Australia. As few as one-third of MS patients who had ever used DMTs reported a change in pain, while one-eighth of those currently using DMTs reported such a change,…

For many people, the holidays are pictured as a “most wonderful time of the year,” filled with parties, gifts, and endless cheer. But for those living with multiple sclerosis (MS), the season often feels different. It can bring a complicated … Continue reading → Source: blog.mymsaa.org

Adherence to either the Mediterranean or the Mediterranean-DASH Intervention for Neurodegenerative Delay (MIND) diets was associated with better performance in certain areas of thinking and memory among people with multiple sclerosis (MS), a U.K. study suggests. The Mediterranean diet reflects foods traditionally eaten in countries around the Mediterranean Sea. It emphasizes fruits, vegetables, legumes, fish,…

Aquatic therapy significantly eased fatigue and improved balance in multiple sclerosis (MS) patients in a clinical trial in Greece, outperforming results from a control group who participated in a conventional physiotherapy program. “Our work suggests that incorporating [aquatic therapy] into MS care can meaningfully alleviate fatigue and balance deficits, thereby improving patients’ functional capabilities and…

I am a day late with saying this, but happy December to y’all! Can you believe it is already December? Where has the year gone? It seems the older I get, the faster the years fly by. At this moment, which I know can change at any time, the weather has finally been colder. Mother…

The post Multiple sclerosis economic burden exceeds $3 billion as prevalence soars in Australia appeared first on MS Australia. Source: www.msaustralia.org.au

People with multiple sclerosis (MS) who have higher levels of Fusobacterium nucleatum in the mouth — bacteria that can contribute to periodontitis, a serious gum infection — may be more likely to experience more severe symptoms, according to a study from Japan. This finding adds to recent preclinical evidence suggesting that periodontitis may be associated…