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Category: Multiple Sclerosis Research

Dehydration and bladder function — Are you dehydrating yourself to manage your bladder problems?

Posted on January 15, 2024 by

 GAVIN GIOVANNONI – JAN 9, 2024 Dehydration is not a good way to control your bladder symptoms. Almost 30 years ago, while doing my PhD on a urine biomarker of inflammation, I noted that urinary concentration of creatinine, a muscle metabolite excreted in the urine, correlated with disability. I soon worked out that people with MS with…

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High-Intensity Gait Training in an Individual With Neuromyelitis Optica and Research Recommendations for Individuals With Multiple Sclerosis

Posted on January 14, 2024 by

  Abstract Background: Neuromyelitis optica (NMO), similar to multiple sclerosis (MS), is an autoimmune disorder affecting the central nervous system. In people with central nervous system diagnoses, high-intensity gait training (HIGT) can support neuroplasticity, improving functional mobility. While low- to moderate-intensity exercise is beneficial in improving outcomes in individuals with NMO and MS, the impact…

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Mindfulness beyond Meditation – Alternative ideas for when you just can’t meditate

Posted on December 20, 2023 by

The post Mindfulness beyond Meditation – Alternative ideas for when you just can’t meditate appeared first on Life on a Seesaw. While meditation is a popular tool for mindfulness, it’s not everyone’s cup of tea. And maybe, some of us don’t actually have the quiet space to do it! I see you, mummies with kids…

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Life Insurance with MS: What you need to know

Posted on December 20, 2023 by

The post Life Insurance with MS: What you need to know appeared first on Life on a Seesaw. As a mum and wife, having a secure financial safety net for my family is really important to me. Life insurance is one of those things that bring reassurance and peace of mind, knowing that loved ones…

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2023 Tripping On Air Ultimate Holiday Gift Guide & Giveaways

Posted on November 24, 2023 by

It’s time for the annual Tripping On Air Holiday Gift Guide because the right present can make MS suck just a little bit less. This year’s list has perfect presents and a whole whack of giveaways for the demyelinated person on your list. Of course, the greatest gift is time together – if you missed…

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Judgy Judgerson

Posted on November 16, 2023 by

That title refers to me – and I’m guessing it can refer to all of my readers, also. (Yep, I’m already judging you because that’s what I do!) If we’re all being completely honest here, VERY few people, if anyone in this world, lives judgment free. Some of us just become judgier than others –…

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An MS Update – November 2023

Posted on November 14, 2023 by

Time for another blog post and MS Update! I haven’t blogged for a while, but my excuse for that is … The post An MS Update – November 2023 appeared first on . Time for a Catch-Up – November 2022 The List Source: trippingthroughtreacle.com

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Overcoming Bitterness in the Face of Chronic Illness

Posted on November 9, 2023 by

The post Overcoming Bitterness in the Face of Chronic Illness appeared first on Life on a Seesaw. Explore the journey of self-discovery and empathy in the face of chronic illness. Discover how one person turned envy into compassion and bitterness into resilience, finding silver linings and self-compassion along the way. Join us on a transformative…

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Advanced MS & pregnancy

Posted on November 2, 2023 by

Did I say I was pregnant?! After what feels like years of research the last nine months have gone fast, pregnancy moves at a different rate to MS (and thankfully the NHS is forced to follow). Particularly this last trimester. When I was originally looking up advice about MS and pregnancy, desperate to find information,…

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The Pros And Cons of Coming Out With MS

Posted on October 17, 2023 by

Last week I was fortunate to be in Milan during ECTRIMS, the world’s largest MS research conference. I’ve just returned from my whirlwind trip, and I’m a little late sharing the first episode of season 2 of the podcast. Sick Little Secret: The Pros And Cons Of Coming Out With MS dropped Friday while I…

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