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Building your Fortress

An individual going through a chronic illness like MS may be hit with a multitude of emotions like loneliness, helplessness, confusion, anguish, anger, and sadness at different points in time. The uncertainty associated with MS can be immensely stressful. Having … Continue reading → Source:…

Baked Cinnamon Apple Chips

As the air begins to cool and the trees start trading green for gold, there’s somethingcomforting about leaning into the flavors of early fall. These Baked Cinnamon Apple Chipsare the perfect way to savor the season—crisp, naturally sweet, and made … Continue reading → Source:…

Building A Safety Net

By Monica Proctor Wilson Hi warrior friends, After living with MS for 18 years, one of the biggest lessons I’ve learned is the importance of building a safety net. I always encourage MS friends to: 1) Research their choice of … Continue reading → Source:…

No está solo: Cómo crear una red de apoyo con EM

Vivir con una enfermedad crónica como la esclerosis múltiple (EM) puede sentirse aislante. Aunque podemos ser nuestro propio sistema de apoyo mediante el amor propio y el autocuidado, no todos cuentan con vínculos familiares fuertes que brinden apoyo. Es posible … Continue reading → Source:…

Establishing Safety Nets

By Stacie Prada Back-up plans and safety nets ease my worries. If I know I have options and support, my stresses for the future can be put on the back burner. Which safety nets do I have control over? Which … Continue reading → Source:…

Creating a life worth living is hard work

I’ve been here before. Trying to figure out how to live with my disease. I have nothing but time on my hands. It can be hard to figure out what to do with myself. I sit at my desk and write until my ass burns…