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6-week yoga program improves sleep, eases fatigue in people with MS

Taking part in a six-week yoga program improved self-reported physical activity and sleep quality, and reduced fatigue among people with multiple sclerosis (MS), according to a new study from Turkey. In a randomized clinical trial (NCT06128668), researchers assessed the benefits of yoga sessions, compared to…

Motability

So I just thought I’d write a post to talk about something that I have to try and organise over … The post Motability appeared first on . Living with a Progressive Chronic illness…. New Meds, New House, New Feelings about My MS… My MS…

Guest Post-The Missing Comparator

Tweet This is a guest post by @theMSguide who has multiple sclerosis. References supporting the view were supplied. Disclaimer: As ever for all posts. These are to be considered the views of the author only. Constructive comments, as ever, are welcomed The missing comparator: why…